My Weekly FOOD Shopping (Healthy Grocery Guide)

♥ 14-day FREE trial for the NASM online Personal Training course. Click here: http://www.myusatrainer.com/joanna
♥ Watch this video to see what’s in my weekly Grocery List and share yours in the comments below.
♥ If you find this video helpful, be sure to SHARE & give it a THUMB UP. Subscribe to my channel for new weekly video. =)

What you buy and store at home has a huge influence to your eating habits. If you’re looking to lead a healthier lifestyle, your food contributes 80% to your success. Hence, picking the right food is crucial to maintaining a healthy weight. If you are new to healthy eating or you would like to know where to start, do watch my “7 Must Have in Your Grocery List” video for a basic food shopping guide here:

p/s I just moved to a new neighborhood so I’m still pretty much discovering the places around me. I’ve done my grocery shopping in the Tesco Extra just around the corner from where I live as it’s the most convenient from where I am at the moment.

Please LIKE, SHARE & SUBSCRIBE to my channel. Do READ this box more info. Let’s stay connected!
http://www.facebook.com/joannasohofficial
http://instagram.com/joannasohofficial/
https://twitter.com/Joanna_Soh/
http://www.joannasoh.com
(Subscribe to my website for printable workouts & recipes)

Lots of Love xx